German Shepherd in Action

It’s always great to see a German Shepherd have so much fun! This healthy and handsome GSD is surely in perfect shape.
Thanks to Angela Autrey Southard for sharing!

German Shepherd in Action
Diesel running as fast as he can

Benefits of Running With Your Dog

Running with your dog offers many benefits. These days there are so many obese and overweight dogs. And running is a great way not only for your dog, but for you to get exercise and lose a few extra pounds.

When your dog runs, he uses different muscles than when he walks. Running increases your dog’s heart rate more too than walking. This cardiovascular exercise helps increase the strength of your buddy’s heart and will ultimately help extend his lifetime. Many owners also claim that their furry babies are less likely to be destructive when given regular running time.

Running with your dog offers not only physical benefits but mental advantages too. Running regularly has been proven to prevent mental disorders, such as anxiety and depression. Plus, studies have shown that spending time with your dog, like exercising with him, is a great part of anxiety treatment plan.